Not the kind of tired sleep can fix.

25th May 2014

Post reblogged from Step into your skin, I'd rather jump in your bones with 74,592 notes

d0nn0:

Stop scrolling

Snails have 5 assholes

Okay keep scrolling

Source: d0nn0

25th May 2014

Video reblogged from Step into your skin, I'd rather jump in your bones with 617,477 notes

appropriately-inappropriate:

lesbian-isthenewblack:

heylookitsliz:

elizabeth-antoinette:

ikenbot:

freeselfdefense:

Rape Escape

  • Easy and very effective
  • Requires nothing but your body
  • Includes attack

Very useful to know, pass and share please.

Worth watching

I don’t mean to impose a personal favour on you guys, but I really would like to ask that everyone who follows me reblog this. 

I don’t think I made it very clear but last month I was sexually assaulted by someone who I thought was my friend (I don’t want to talk about it don’t ask), and it’s… really fucked with my head. 

Had I known this a month ago I would have been able to get away

So, essentially, I’m really pleading with you to reblog this so everyone who follows you doesn’t get stuck in the same position I was with no way out. 

I mean again I don’t want the point of this to be my sob story or whatever but if you could reblog this it would seriously mean a lot 

and im asking to all of my followers who see this post in your dashboard to please press play to this video, you never know when this is gonna be useful, PLEASE DON’T IGNORE IT.

This is one of the first moves I was taught in Krav Maga, and it is one of the most effective.

It took me about a half hour to get down with practice, but once you get it, it’s an intuitive movement.

Please pass this along, it will save lives.

Source:

25th May 2014

Photoset reblogged from Step into your skin, I'd rather jump in your bones with 201,102 notes

Thaaaats a fucking pig

Source: lolgifs.net

25th May 2014

Quote reblogged from Step into your skin, I'd rather jump in your bones with 28,666 notes

WHY YOU SHOULD DRINK A SHITLOAD OF WATER DAILY

Your brain is your biggest liquid asset. It is composed of more than 85 percent water. Little wonder then that if you are dehydrated, your thinking ability drops dramatically, as does the performance of your whole body.

● Water is 2nd only to oxygen in survival. A body can live for minutes without oxygen, for a few days without water, and several weeks without food.

● The human body is 60% water, blood is 90% water, muscles are 75% water, and bone is 25% water. Water is one of the main structures of the body. Drain your body of water you’ll be left with a few pounds of chemicals that are worth about $5 you guys!

●Your brain is 1/50 of your total body weight, but it receives 20% of the blood circulation, so 1/5 of your body’s water requirements come from your brain.

●Water balances and regulates almost every other system in the body — temperature regulation, digestion, and waste excretion. You cannot eliminate toxins from your body with insufficient water.

●Most headaches and feelings of fatigue are caused by dehydration.

●You lose about 10 cups of fluid each day in sweat, urine, and bowel movements. Even the air you exhale contains vital water vapor.

●If you wait until you are thirsty to drink, you are already dehydrated. Unlike hunger, thirst is a bad sign.

●Drinks that contain caffeine (colas and coffee) are diuretics, which means they lessen the body’s ability to absorb and retain water — they rob the body of water.

●It is the most time efficient way of improving your mood and overall performance. It takes seconds to drink a glass of water, but the benefits last for hours.

●Combined with a healthy lifestyle, drinking water increases weight loss.

Source: bysaber

25th May 2014

Photo reblogged from Step into your skin, I'd rather jump in your bones with 157,905 notes

I enjoy this so much

I enjoy this so much

Source: heroinych

25th May 2014

Photo reblogged from missy elliott eat 1 cracker a day with 11,043 notes

Source: unsuitablecontent

25th May 2014

Quote reblogged from Step into your skin, I'd rather jump in your bones with 831 notes

For a girl who’s never fallen in love, who’s never had anyone fall in love with her, love is a mightily overrated thing.
— (via wordsofmidnight)

Source: wordsofmidnight

25th May 2014

Photo reblogged from missy elliott eat 1 cracker a day with 6,896 notes

Source: decisivo

25th May 2014

Photoset reblogged from missy elliott eat 1 cracker a day with 21,491 notes

majortvjunkie:

I’m glad he’s dead

Source: aryastraks

25th May 2014

Photo reblogged from Ricky Homicide with 215 notes


Carving a Giant

Carving a Giant

Source: chaosgifs